Men have a higher risk of some lifestyle-related diseases than women. Eating a wide variety of healthy foods each day can help to keep men healthy.
Eating a wide variety of healthy foods each day will help to keep both men and women healthy. Special concerns for men
Although studies show that men are less likely to worry about their health than women, men have a higher risk of certain lifestyle-related diseases. They are also more likely to:
* have high cholesterol
* have high blood pressure
* be overweight than women
A healthy diet and regular physical activity can go along way to reducing men's risk of health problems and disease.
Try to eat:
* lots of fruit, vegetables, wholegrain breads and cereals
* moderate amounts of low fat dairy food and lean meats
* small amounts of foods high in fat, sugar and salt
Try also to drink plenty of water each day and stay active.
Mannatech’s executives say, the company is not limiting its activities to markets close to its Texas home. Mannatech now operates in 10 countries, with many more on the way as associates eagerly spread the news about glyconutrients to consumers. While other firms might dread the thought of dealing with a multitude of consumers with unfamiliar shopping habits, Mannatech has found that its existing business model — network marketing — works effectively in almost any culture.